Aubrey holds a Master of Arts degree in Counselling Psychology from McGill University and an Honours Bachelor of Science degree with a Specialist in Psychology from the University of Toronto. After completing her Master’s degree, she dedicated six years to additional training and supervised practice to become a registered Psychological Associate in Clinical and Counselling Psychology with the College of Psychologists and Behaviour Analysts of Ontario.

With over a decade of experience in private practice, Aubrey has worked both independently and as part of collaborative group settings. She has also completed internships supporting adolescents and young adults in academic environments. Currently, she provides therapy to adults aged 18 and older from a wide range of backgrounds. Her areas of focus include anxiety, depression, trauma and PTSD, relationship challenges both with oneself and others, life transitions, self-esteem, emotion regulation, suicidality and self-harm, as well as stress management.

Aubrey’s approach is integrative and trauma-focused, drawing on a strong foundation of Cognitive Behaviour Therapy and Emotion Focused Therapy. She thoughtfully incorporates elements of Dialectical Behaviour Therapy, Self-Compassion, Mindfulness, and Solution Focused Therapy to tailor support that fosters resilience and well-being.

In addition to clinical practice, Aubrey offers professional consultation to students and young professionals, guiding the next generation of mental health practitioners. Her commitment is to help individuals cultivate greater well-being, balance, and meaning in their lives through compassionate and evidence-based care.