Aubrey Gibson - Psychological Services
Begin your path to feeling well.
Here to offer you meaningful change when you need it most.
Do you have difficulty managing big emotions, changing the narrative in your head, and feel haunted by your past?
Are your relationships, career, and sense of well-being suffering?
Do you continue to encounter the same painful feelings repeatedly, like feeling low, anxious, overwhelmed, exhausted, and stuck?
Have you struggled to connect in therapy in the past?
Here to help you on your path to feeling well with personalized care tailored to your unique needs.
Using approaches demonstrated to be effective, we help shift painful emotions, improve negative thought patterns, and foster more constructive ways of living.
Offering clinical and counselling psychology services via in person sessions in Toronto and virtual sessions across Ontario, Quebec, and Nova Scotia for adults 18+.
Reach out to book a complimentary 20-minute phone consultation to see if we are the right fit to work together!
Services.
Online Sessions
In Person Sessions
Professional Consultation
About Me.
Aubrey Gibson, M.A., C.Psych.Assoc.
Aubrey holds a Master of Arts degree in Counselling Psychology from McGill University and an Honours Bachelor of Science degree with a Specialist in Psychology from the University of Toronto. After completing her Master’s degree, she dedicated six years to additional training and supervised practice to become a registered Psychological Associate in Clinical and Counselling Psychology with the College of Psychologists and Behaviour Analysts of Ontario.
With over a decade of experience in private practice, Aubrey has worked both independently and as part of collaborative group settings. She has also completed internships supporting adolescents and young adults in academic environments. Currently, she provides therapy to adults aged 18 and older from a wide range of backgrounds. Her areas of focus include anxiety, depression, trauma and PTSD, relationship challenges both with oneself and others, life transitions, self-esteem, emotion regulation, suicidality and self-harm, as well as stress management.
Aubrey’s approach is integrative and trauma-focused, drawing on a strong foundation of Cognitive Behaviour Therapy and Emotion Focused Therapy. She thoughtfully incorporates elements of Dialectical Behaviour Therapy, Self-Compassion, Mindfulness, and Solution Focused Therapy to tailor support that fosters resilience and well-being.
In addition to clinical practice, Aubrey offers professional consultation to students and young professionals, guiding the next generation of mental health practitioners. Her commitment is to help individuals cultivate greater well-being, balance, and meaning in their lives through compassionate and evidence-based care.
Areas of Expertise:
Anxiety
Depression
Trauma & PTSD
Emotion Regulation
Stress Management
Relationship Difficulties
Life Transitions
Self-Esteem
